Anti-Arthritis Benefits of Ancient China's Qigong
An old Chinese healing-energy practice has potential for helping patients with knee arthritis, recent research suggests.
The Chinese technique, known as qigong (pronounced chee-gong), utilizes the supposed flows of chi (qi), or energy, in practitioner and patient to bring healing to a variety of disorders. It's widespread in China. Qigong theorizes that disease results from blockages in the free flow of chi in the human organism. A therapist trained in controlling his own chi can use it to normalize the flow of chi in a patient. (Read more about Anti-Arthritis Benefits of Ancient China's Qigong)
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Glimmer of Hope for Spine-Injury Victims
It's just in rats for now, but scientists have induced spinal cord regrowth by taking tiny nerves from the rib cage, bathing them in a growth-inducing protein, and then grafting them into the area of the cut spinal cord.
"By using tiny nerves from the rib cage as cables connecting the severed spinal cord, we were able to get some improvement in leg function," said Dr. Vernon Lin, a professor of physical medicine at the University of California at Irvine and director of the Spinal Cord Injury Group at the Long Beach Veterans Administration Medical Center. (Read more about Glimmer of Hope for Spine-Injury Victims)
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Worried Sick? There Might Be Some Truth There
A recent report by health provider BUPA has found that people's worries are damaging their health by causing sleepless nights, loss of sex drive, and erratic eating habits. The 2007 Worry Report demonstrates that almost one in five people constantly worry about numerous things, and more than half feel they worry more now than five years ago. Half of the people surveyed this year, which is 6% more than in 2006, claimed they were more worried about their health and their family's health than about other concerning issues such as climate change or terrorist attacks. The survey finds that almost three quarters of people worry, but around 19% admit to worrying all the time or about a number of things. (Read more about Worried Sick? There Might Be Some Truth There)
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Reducing Stress Lowers Risk of Cardiovascular Problems
A Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how stress affects the sympathetic nervous system, impacts physiology, and the effect it has on the cardiovascular system. Lead author, Daniel Brotman, claims "Acute physical stressors such as sugery, trauma, and intense physical exertion are well known triggers of cardiovascular events. Emotional stressors are increasingly recognized as precipitants of such events." (Read more about Reducing Stress Lowers Risk of Cardiovascular Problems)
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Power Plate Technology Can Aid Physical Therapy
For physical therapists who treat patients suffering from back pain and weakened core muscles, the Power Plate is a beneficial piece of technology. The machine vibrates to stimulate reflexive muscle contractions 25-50 times per second. The Power Plate increases blood circulation to core spinal and abdominal muscles that have weakened over time due to sedentary lifestyle habits.
For people who are lacking in their level of fitness, the Power Plate is designed to ease the difficult transition from an inactive to an healthy lifestyle. While it remains unclear whether this vibration technology can replace other forms of exercise, some physicians believe it can greatly complement any exercise or physical therapy regimen. (Read more about Power Plate Technology Can Aid Physical Therapy)
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For Arthritis, Prevention is Better than the Cure
A new study, published in the Journal Arthritis Research and Therapy, has shown exercise beneficial in reducing or preventing the pain of osteoarthritis.
This study followed two groups of women, both of whom were previously free of joint pain, one aged 48-55 years, one aged 72-79 years. Questioners determined the amount of physical activity and timing of the onset of symptoms which suggested osteoarthritis, like stiff or painful joints. The physical activity was categorized as none, low (1h hour and 15 minutes of activity), moderate (21/2 hours weekly), and high, (over 21/2 hours weekly). (Read more about For Arthritis, Prevention is Better than the Cure)
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Spine Force Machine for Herniated Discs
The Spine Force machine is the only device capable of stimulating the deep muscles of the spine.
A groundbreaking device called the Spine Force has the potential to transform how we care for the muscles and structures in the lower back. LPG
Systems is a France based company that has developed this machine to stimulate the deep connective tissue within the spine that can break down with sedentary lifestyle habits. With the advent of the Spine Force, health practitioners who specialize in treating spinal diseases and disorders may now have a resource to ensure that patients don't have recurring spinal problems. (Read more about Spine Force Machine for Herniated Discs)
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ACL Injuries with NFL Players | Orthopedics
If you're at all a sports fan, or an athlete yourself, you've probably heard of the anterior cruciate ligament.
It's commonly injured.
Now a new study shows what happens to NFL players who are sidelined by their acl's, and it's not good news for players or fans and the owners.
Now, a ligament is a strong piece of connective tissue that connects bone to bone across a joint. The anterior cruciate ligament crosses with the posterior cruciate ligament in the center of the knee.
They control the backward and forward motion of the knee. The ACL in particular restrains excessive forward motion of the knee as well as the inward twisting or rotation of the knee.
In fact, the ACL is frequently injured in severe twisting injuries of the knee or with a sudden stop.
This new research in the American Journal of Sports Medicine looking specifically at ACL injuries in NFL players found those who suffer one of these injuries will likely never be the same player again.
Essentially, total yards and touchdowns were markedly diminished when they returned after surgery. (Read more about ACL Injuries with NFL Players | Orthopedics)
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Slipped Disc
One of the most common injuries to the spine is slipped or a herniated disk. This condition may be extremely painful and may damage surrounding muscle and nerve systems. (Read more about Slipped Disc)
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Sports Injuries and Children
Summer is now here, and it’s an opportunity for kids who are involved in one, two, maybe three sports to get a bit of rest. But a lot of kids go year round in their athletics now; it’s one reason for the rise in sports injuries in kids.
More than three and a half million kids under the age of 14 receive medical care for sports injuries each year.
But overuse injuries are responsible for nearly half of all sports injuries in middle and high school students. And experts are saying the problem is getting out of hand.
Jessica Godfrey of the eagles soccer team was forcibly grounded because of an injury earlier this season. “I was trying to get the ball and this really big girl hit my foot and it hurt really bad,” says Jessica. (Read more about Sports Injuries and Children)
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
At the South Coast Spine Center in San Diego, patients can experience alternatives to spine surgery using a noninvasive procedure: spine decompression therapy.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
Are you looking to treat sciatica without the pain and complications of surgery? The South Coast Spine Center uses cutting edge technology to provide proper care to its patients. Thanks to the DRX9000, many have found relief from their back pain. Dr. Bruce Bell, DC, QME treats his patients with care and takes their health seriously. Experience safe and effective treatment from qualified experts at the South Coast Spine Center located in San Diego, CA.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
Are you tired of suffering from a herniated or bulging disk? If you want non-surgical treatment for your back pain, then the South Coast Spine Center in San Diego, CA can help. They offer effective and noninvasive treatment for your spine by using advanced and proven medical technology. Not only do they strive to provide a top treatment facility for your back pain, but they do so in a caring and friendly environment.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
Chronic pain invades every aspect of a human life and gives you no rest from the suffering. However, there are people who can end your pain. Dr. Bruce Bell, DC, QME is a full-time clinician at the South Coast Spine Center in San Diego, which is regarded as one of the few in its area with expertise in chronic back pain relief.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
Accidents happen. But dealing with the aftermath with the injuries like whiplash that often occur, can become as traumatic as the accident itself. Let Dr. Bruce Bell, DC, QME and the team at the South Coast Spine Center release that burden, by relieving back pain. In San Diego, the South Coast Spine Center offers spinal decompression and rehabilitation for those suffering from injury or chronic back pain.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
Are you tired of back pain? Is it interfering with your work or affecting other areas of your health? There are treatment options available besides drugs and surgery. Dr. Bruce Bell is a full-time clinician and director of the South Coast Spine Center in San Diego, which is regarded as one of the few in its area with expertise in back pain relief.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
Are you seeking rehabilitation or physical therapy for an injury? The South Coast Spine Center in San Diego, CA offers a complete spinal rehabilitation and physical therapy program like no other in the area. The program combines high tech equipment with effective and proven methods.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
San Diego,
CA
91902
Call 619-342-1270
Are you tired of lower back pain? Is it interfering with your work or affecting other areas of your health? There are treatment options available besides drugs and surgery. Dr. Bruce Bell, DC is a full-time clinician and the director of the South Coast Spine Center in San Diego. The South Coast Spine Center prides itself on its expertise in the treatment of lower back pain.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
Are you seeking to heal back or spinal pain without surgical procedures? The South Coast Spine Center in San Diego, uses the DRX 9000 for spinal decompression therapy for gentle, non-intrusive healing.
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Dr. South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
Suffering from back pain? If you live in the San Diego area and currently suffer from back pain, visit South Coast Spine Center, and let Dr. Bruce Bell and his dedicated team of professionals provide you with top non-surgical treatment and service
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Dr. South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
San Diego,
CA
91902
Call 619-342-1270
Are you searching for an experienced back doctor who uses non-surgical methods to treat back problems? Dr. Bruce Bell is a full-time clinician and director of the South Coast Spine Center in San Diego and can help ease your pain.
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Dr. Howard Goodman, DC
Herniated Disc Center
15 Park Avenue (Btw 34-35th St)
New York City,
NY
10016
Call (888) 292-7798
Para el dolor crónico de espalda, su respuesta es Spine Force. El Dr. Howard Goodman en New York City le proporciona alivio a su dolor crónico con un cuidado quiropráctico especializado. El Dr. Goodman ofrece en su práctica una estabilización central exclusiva y altos protocolos de revitalización para asegurar que los pacientes permanezcan saludables después del tratamiento.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
San Diego,
CA
91902
Call 619-342-1270
Are you seeking a chiropractor who values giving individualized attention to each patient? As a full-time clinician at the South Coast Spine Center in San Diego, Dr. Bruce Bell, DC, QME treats patients with respect, spending time with each individual to choose the most effective treatment plan.
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Dr. South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
Looking to treat your degenerative disc disease safely and effectively? The South Coast Spine Center in San Diego, CA has already helped hundreds suffering from chronic back pain. The clinic director, Dr. Bruce Bell utilizes advanced medical technology to help treat his patients. Get the proper care for your back pain with the qualified and friendly staff at The South Coast Spine Center.
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Dr. South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
A sports injury can steal away the things that you love to do. Dr. Bruce Bell, knows sports injuries well and understands this problems of sports injuries first hand. His South Coast Spine Center in San Diego has years of experience helping professional and amateur athletes.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
San Diego,
CA
91902
Call 619-342-1270
At the South Coast Spine Center in San Diego, patients can experience alternatives to back surgery using a non evasive procedure: spine decompression therapy.
|
Dr. South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
Do you have persistent or sever back aches? Is it a problem at work or just doing chores around the house? At the South Coast Spine Center, they can design a plan to treat your back pain, and to rehabilitate and strengthen the muscles surrounding the spine, to prevent re-injury. Located in Mission Valley, San Diego Dr. Bruce Bell and his professional group of physicians use their patient-oriented approach to help people like you overcome their pain and discomfort.
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Dr. South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
Ending the pain of a herniated or bulging disc is not something you should wait on. Dr. Bruce Bell, DC is the director of the South Coast Spine Center in San Diego, one of few clinics in its area regarded as specializing in lower back problems.
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